Co-Op and Costa snacks

Evening all, I've had a weekend of feeling out of sorts and in pain, and when I feel like this I love to snack. This review is a few of the things I've been snacking on this past week, all vegan of course. The first is the Costa fruity crumble, it is great to live…

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Nuts about…nuts!

Nuts are a great addition to vegetarian or vegan diet, easy to snack on they provide protein, fibre and essential fats and minerals. My favourites are cashews and pistachios so I often pop into Holland & Barrett to grab a few bags, while I like natural, unsalted nuts sometimes it’s nice to mix things up.…